Are you tired of not seeing progress in your life, business, career, relationship or finances?
Have you struggled to achieve your goals in the past?
Are you ready to change your life?
Have you set New Years Resolutions in the past only to break them by the second month?
Having goals is the fundamental key to success but the challenge is in achieving them. You have possibly set objectives for yourselves, targets to hit, standards to meet and exceed, but too often, these are not achieved and you fail to reach your goals.
Generating an intention, as in goal setting is important but research has shown that that process alone isn't enough to get you to take all the actions necessary to achieve them. If goals are not set at a conscious level in the brain, you are very unlikely to achieve them. That is why many set goals but never quite achieve them.
We now know that there is a strong scientific basis for how and why mental practice works.
Having an imagery brings clarity to your dreams and helps you stay focused when you get sidetracked or stressed. It reminds you of what really matters on your journey.
This workbook will take you through the steps to set compelling goals and teach you the science of using your brain optimally to enable you achieve your goals, build mental resilience, lead yourself and others more effectively.
The orbitofrontal cortex region in the brain is responsible for converting goals into habits, through the neural messengers known as endocannabinoids, which are also responsible for modulating memory, appetite and moods.
Science shows that up to 90% of what we do as adults is influenced by subconscious patterns created from childhood and past experiences.It’s time to step up and take back control of your life - actually live life on your own terms and experience unhindered confidence.
-- Are you ready to stop questioning yourself and finally rise above your self-doubt?
-- Are you ready to show up as you are and pursue your dreams unapologetically without other peoples' expectations holding you back?
-- Are you ready to live the life you know you can attain without self-sabotaging, fear and procrastination?
If any of these resonates with you, you will find this workbook extremely invaluable.
Your mission is to make the best possible choices, plan appropriate massive actions to achieve them and overcome the obstacles on the way. Goals allow you set the direction to create the future you desire.This workbook helps you to reflect on what’s happened in the last year and shows you how to renew your mindset, change your actions and outcomes after the setbacks and struggles from 2020.
Most importantly, it offers you a chance to reset and start helpful behaviour patterns, explore new opportunities and start moving toward your desired goals.
-- Why do you want to achieve it?
If you don’t know the answer to these questions, this workbook is your best toolkit.
Invest in your self care and build your resilience, so that you go into 2021 with a positive mindset and the energy to push through all obstacles to achieve your goals and dreams.